If you need a treadmill, then you need the Sole F63 Treadmill. Many people feel that the warranty alone is worth purchasing this treadmill. When people complain about the treadmill being boring, it is probably because they do the same workout over and over.Running MachineIt also has the wireless heart rate control, 3 color LCD display, arm rest and incline controls to assist you during training.We recommend changing your routine every two weeks. It does not move until you push it with your feet by walking or running. electric treadmillSuch innovative designs encourage even the most stubborn homeowners to buy one and keep at home.The best home treadmill is not necessarily the treadmill with all the bells and whistles but the one that suits your needs and personal situation the best. They all tend to be very highly rated in most home treadmill reviews. However, there are a large number of treadmills on the market. There have been a lot of advancements in technology and durability over the past couple of decades. There are all types of treadmill exercise equipment out there.
Now we know the garden and outdoor space can be considered to be an additional room for your home, the question is which type of room? It seems most of the design world’s focus has been on creating outdoor lounges and kitchens.
However, here and there we see more designs and designers using the space as an outdoor gym. With Summer fast approaching, I thought I could share some really easy ways get fit outside without going all out and building a special outdoor room/building dedicated to sports.
The Waff: the fitness addict’s alternative to the bean bag
This inflatable cushion, available in a variety of sizes and colors, was invented and designed based on 3D technologies and the human anatomy.
It is designed to fit the body whatever its position (lying flat on one’s stomach, on one’s back, on one’s side, seated, standing, etc.) Used as a seat, the “instability” of the cushion forces your body to contract its muscles to create the balance. It can be also used as an exercise tool: each purchase come with a whole set of instructions to get you going.
Photo: Mariposas del Sol
The yoga deck
If you have a deck or outdoor patio, a great idea is to use it for yoga alone or with friends. If you have a lawn are that is fairly flat that’ll work, too.
Also, invest in a set of hand weights so you can also do some strength training in this same space.
The water bike
For regular cardio training from home if you have even a tiny pool: discover the underwater bikes by Hydrorider who sell such odd inventions for around $1200. Check out this video (Editor’s note: This looks like so much fun!):
The water treadmill
Very few of us only can afford Olympic-sized swimming pools for the beneficial lap-swimming, and if you’re lucky enough you might have inherited one at a previous owner’s expense. But, for the rest of us, there’s Swimmill.
Swimmill is the aquatic version of the treadmill as it lets you swim without changing your position. The water current produced by Swimmill is the one that moves. Swimmill allows you to adjust the speed of the water current to satisfy all kinds of swimmers, from beginners to the most advanced. It makes the length of your pool infinite and allows you to enjoy swimming for any time or distance you choose in your own home.
The list of sports you can do in the tiniest outdoor space is actually quite extensive, making lack of space a poor excuse for not being in shape. So, it’s time to get Googleing to find what designers have come up with to meet your needs.
Then, get out and exercise and we’ll see you on the beach!
A very long time ago – 5 years to be precise – a rock band from Chicago called OK Go made a music video on a series of treadmills.
You remember it, don’t you?
Well, Damian Kulash sure does – he’s the lead singer of what had been an unknown band. But Damian and his mates made a video and without asking permission from their record label EMI, they put it up on a little-known site called YouTube.
The rest is viral video history.
“We shot it at my sister’s house,” explained Kulash in the New York Times. “But back then record companies saw videos as advertisements, so if my band wanted to produce them, and if YouTube wanted to help people watch them, EMI wasn’t going to get in the way.”
This sounds good, right? Kulash says they thought so:
“As the age of viral video dawned, “Here It Goes Again” was viewed millions, then tens of millions of times. It brought big crowds to our concerts on five continents, and by the time we returned to the studio, 700 shows, one Grammy and nearly three years later, EMI’s ledger had a black number in our column. To the band, “Here It Goes Again” was a successful creative project. To the record company, it was a successful, completely free advertisement.”
What folks didn’t know, even back then, was that a large portion of YouTube’s audience was watching YouTube videos on various pages across the web – what has come to be known as “Embedded” videos. YouTube plays on other people’s pages, and that trend has only intensified since the famous treadmill musicians hit the scene.
Now, YouTube has technology that gives owners the technical ability to recognize complex patterns, and the authority to control who is allowed to embed video, and where it’s allowed to go.
So, when Margaret Stewart presented at talk at TED called “Memes, Mash-Ups and Monetization: Rethinking Copyright in the Digital Age” I wasn’t sure what to expect.
First, Stewart told the technology story. Yes, Google has the technology to be able to determine who is the owner of any piece of music that has been registered with them. And yes, when music is uploaded to YouTube, record labels can decide if they want to have them be embedded or kept off the web.
Stewart told the story of the now-legendary music video about the wedding entrance in a Minnesota church to the Chris Brown song “Forever” (embedded here).
Stewart reminded the audience that the song was old, and hardly popular, before the wedding video rocked the world. 18 months after it had been released it was #4 on iTunes – thanks to the viral popularity of the wedding march. 17 million people watched the video, and not surprisingly bought the song. A viral hit became a monetization home run for Zomba, Brown’s record label.
Stewart’s point: allowing content to move around the web is good business strategy. She says that empowering video sharing through rights management can be a win-win. Basically she offered an appeal to rights’ holders to set open sharing rules on their content in You Tube’s content matching database.
And she’s not alone. Joy Marcus, the General Manager of DailyMotion.com, says it best: “2010 will be known as the Year of the Video Embed.”
But the folks at OK Go (the treadmill band) sadly report that not everyone is getting the message.
“EMI disabled the embedding feature. Now we can’t post the YouTube versions of our videos on our own site, nor can our fans post them on theirs. If you want to watch them, you have to do so on YouTube,” Kulash laments.
Kulash continues, “But this isn’t how the Internet works. Viral content doesn’t spread just from primary sources like YouTube or Flickr. Blogs, Web sites and video aggregators serve as cultural curators, daily collecting the items that will interest their audiences the most. By ignoring the power of these tastemakers, our record company is cutting off its nose to spite its face.”
The numbers don’t lie – OK Go’s video plays have dropped 90 percent since embedding was shut off. OK Go is OK GONE. Ouch.
But not all labels have their head in the sand. When I tested the YouTube music matching software with a photo montage that I created from my pictures from TED, I used the David Bowie song “Let’s Dance” and uploaded the mash-up to YouTube, expecting to get a “sorry – copyrighted music” warning.
But happily, the folks at SONY seem to get what EMI doesn’t – instead, they put a little “buy this song” add at the bottom of the video – fine with me.
There’s a change in the air. It’s a change about video. And it’s going to have an impact on video makers, video sites, and video watchers alike. It’s what rocker Kulash called “the basic mechanics of the Internet” – embedding.
Steve Rosenbaum is the CEO of Magnify.net. Damian Kulash Jr. is the lead singer and guitarist of the band OK Go.
Are you determined to stay with your weight loss program, but you need to travel a lot? All treadmills have programs for all individuals no matter what there fitness goals are. If you're like one of the millions of people out there that have wanted to start a better healthy lifestyle, or just simply looking to lose a few pounds, you might want to get yourself a great motorized treadmill. It allows some great uses, including six presets, and so much more. With a sturdy constructed frame, and full options you're going to love how great and easy to use this machine really is. treadmillThis treadmill priced a little high than other brands has some additional features which support for the high price. It will serve you just as well and cost you thousands less.First of all, the frame of a commercial treadmill is made of a high alloy steel or aluminum, and is welded, as opposed to put together with nuts and bolts, like consumer grade equipment. As more and more people developed the habit of doing regular exercise, the popularity of commercial treadmills has also increased.
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